Our practices start with a half-hour warm up, after which we move on to the apparatuses. Usually 1 or 2 themes will be prepared by the coaches to practice during the training. You are free to join this lesson or entertain yourself on one of the other apparatuses. There is room for every level and age in the gymnasium and enough training material for everyone. Besides the womens and mens apparatuses, there is a trampoline track, airtumbling, large trampoline and several practice situations around the foam pit. 

DayTime
Monday21:30-23:00h
Thursday21:30-23:00h
Friday19:00-20:30h
Sunday19:00-21:00h

Fridays are a bit different from the other practices. On Fridays we share the gymnasium with gymnastics club Turn4U. This means that Turn4U takes up half of gymnasium when we practise.

Are you interested in participating in one of our practices to see what it’s like? Then sign up using this form!