On thursdays our practice is from 21.30h till 23.00h in the gymnasium at the Grebbeberglaan in Utrecht. This practice is provided by our coaches Tom and Chris.

Our practices start with a half-hour warm up, after which we move on to the apparatuses. Usually 1 or 2 themes will be prepared by the coaches to practice during the training. You are free to join this lesson or entertain yourself on one of the other apparatuses. There is room for every level and age in the gymnasium and enough training material for everyone. Besides the womens and mens apparatuses, there is a trampoline track, airtumbling, large trampoline and several practice situations around the foam pit. 

Are you interested in participating in one of our practices to see what it’s like? Then sign up using this form!